KL Judo
KL Judo
Do each of these exercises for 30 seconds followed by 10 seconds of rest in… Read more →
The skipping kouchi-gari is useful in a kenka-yotsu situation. Read more →
The Neil Adams variation of the juji roll is less commonly seen but it's more versatile and effective. Read more →
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The Iaskevitch Roll is by far the most popular form of juji-gatame roll used in competition. Read more →
Yes, there is a method to the madness of grip fighting. Read more →
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Here are two armlock techniques you can do from the bottom (guard) position. Read more →
We all know what kata-gatame is. But how do you get into kata-gatame. Here's one popular way to do it. Read more →
The Koga Seoi-Nage defies conventional wisdom in 3 key ways (which makes it devastating). Read more →
The key to Hifumi Abe's sode-tsurikomi-goshi is his right hand grip. Read more →
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