Why we have beginners do randori from Day 1. Read more →
Not everyone can become a champion but everyone can train like a champion. Read more →
Judo clubs are like sandcastles... Read more →
Being that Malaysia is a small country with a small judo population, we need to look at how other small countries like Kosovo did it. Read more →
How important is club culture? VERY. Read more →
Innovative tie-up that leads to a couple of osaekomi turnovers. Read more →
Foot sweep basics. Read more →
How to kill the drop-seoi. Read more →
Not an easy one to pull off but it's your best chance to get out of mune-gatame. Read more →
The most realistic and practical way to escape yoko-shiho-gatame. Read more →