Our lightweight female players have managed to master the juji-gatame roll (as well as an… Read more →
What does it mean to be a star judoka? Not just great throwing abilities, I can tell you. Read more →
There's no such thing as as perfect session but this one was as close to it as you're likely to get. Read more →
If you only want to do judo when it's convenient, then you don't really like judo all that much... Read more →
There's always a way to have a good workout if you have the right mindset and attitude. Read more →
The skipping kouchi-gari is useful in a kenka-yotsu situation. Read more →
Some days you have lots of people on the mat, some days, you don't. Read more →
Highlights of various juji-gatame by Anna Bernholm of Sweden. Read more →
The Neil Adams variation of the juji roll is less commonly seen but it's more versatile and effective. Read more →
The Iaskevitch Roll is by far the most popular form of juji-gatame roll used in competition. Read more →