KL Judo   KL Judo

Competition Training

An ongoing log of personalized training sessions conducted for our competitors.


Emphasis on Newaza

Got them to do a lot of newaza drills. Also trained them against left-handers. Read more →

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Muscle memory kicking in

Where muscle memory shines. Read more →

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Newaza Drills

Now that they know a lot of technique, they have to do a lot of drills. Read more →

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Competition Setback

A setback for Yusana. But could be a blessing in disguise. Read more →

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Back to Randori

Time to get back to randori. Read more →

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Recovery

Injury and pain is part and parcel of judo. Read more →

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Visualization

Behind every dark cloud, there's a silver lining. Read more →

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Gripping Sequences & Visualization

Getting them to visualize their moves. Read more →

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Setbacks

Injury rears its ugly head again. Read more →

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Technicals Getting Stronger

Yusana and Sin Hui's technical base is off the charts! Read more →

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Other Resources

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