If you don't engage in visualization, you are missing out on an important part of training. Read more →
When I first picked up judo, there was no rough guide to judo that I… Read more →
It's been three weeks since we returned to the dojo to do our stick training and circuit training. It's not the same as regular judo but it has its benefits too. Read more →
Ouchi-Gari tutorial with 2 versions for ai-yotsu and 2 versions for kenka-yotsu. Read more →
It's a tough time for every sports club but it looks like we've survived the pandemic. Read more →
Training under RMCO is not the same thing and real judo training but we will try to make the sessions productive, intense and enjoyable! Read more →
This is how we practice Skipping Kouchi-Gari with social distancing. Read more →
In order to benefit from video analysis, you have to learn how to "break down" a throw. That is, disassemble it to its various constituent pieces. If you pay careful attention, there are tons of information to be gleaned from watching a famous player do his moves. Read more →
Shiai refers to competition. Since there are very few formal competitions in Malaysia, we decided to start having our own shiai every month. Read more →
The benefits of practicing situational randori at your club. Read more →