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Technical Session


Ippon-Seoi Precursor: Dealing with the Stiff Arm

It's hard to do a seoi-nage when uke is stiff-arming you. Here's what you can do to deal with that. Read more →

Ippon-Seoi Precursor: The Lapel Grip

Do you go for an under-arm (inside) or over-arm (outside) lapel grip? Read more →

Standing Ippon-Seoi-Nage Fundamentals

Everything you need to know about how to do standing Ippon-Seoi-Nage. Read more →

Osoto-Gari (Kenka-Yotsu): Near Leg

Osoto-gari from a kenka-yotsu situation doesn't always mean attacking the far leg. You can attack the near leg too. Read more →

Osoto-Gari (Kenka-Yotsu): Far Leg

Attacking the far leg with osoto-gari in a kenka-yotsu situation. Read more →

Wrist Control Strangle

This is how you do a strangle with wrist control. Read more →

Drop Knee Side Takedown

Nobody says Side Takedown has to be done with split legs. It can be done on both knees too. Read more →

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2-on-2 Side Takedown

Side Takedown is usually done with a 2-on-1 grip but it can be done with a 2-on-2 grip too. Read more →

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Power Half Nelson

Power Half Nelson is another osaekomi turnover from wrist control. Read more →

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Treading the Needle

Treading the Needle is an osaekomi turnover done from wrist control. Read more →

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Other Resources

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