This is a popular contest choke. Read more →
Innovative tie-up that leads to a couple of osaekomi turnovers. Read more →
Foot sweep basics. Read more →
How to kill the drop-seoi. Read more →
Not an easy one to pull off but it's your best chance to get out of mune-gatame. Read more →
The most realistic and practical way to escape yoko-shiho-gatame. Read more →
Some view this as a combination attack of osoto-gari and soto-makikomi but it's actually one seamless throw that takes advantage of action-reaction. Read more →
This is sankaku done from the Guard position. Read more →
Sankaku that can be done when tori is riding on top of a turtled uke. Read more →
The Belgian Arm Roll is a popular contest technique these days. This is the basic one where you roll him towards his legs. Read more →