Competition Training

An ongoing log of personalized training sessions conducted for your competitors.

Dealing with High Grips & Azeri Takedown

How to deal with a high gripper & how to take someone down with the Azeri Takedown. Read more →

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Competition Post-Mortem. Read more →

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Latest refinement ahead of Bangkok trip. Read more →

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Narrowing it down futher. Read more →

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5 things competitors need to do to get good at newaza. Read more →

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Fine-tuned the new techniques that Yusana is working on. Read more →

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Worked on some less familiar throws with Yusana. Read more →

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Latest Update. We will continue to narrow it down. Read more →

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Worked on 3 modules with Yusana: a) Cross Grip b) End-Sleeve Grip c) Lapel-Grip Read more →

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Attacks off the guard position Read more →

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