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Technical Session


Kata-Juji-Jime

Kata-juji-jime is slightly better than nami-juji-jime but it's still not a very effective or practical choke. Read more →

Nami-Juji-Jime

The common version of the cross choke (nami-juji-jime) is standard but not very effective. Read more →

Hadaka-Jime (Side Variation)

This side variation is useful when uke presses his/her chin down to try to prevent the choke. Read more →

Hadaka-Jime

This is the classical version of hadaka-jime, the naked strangle. Read more →

Puliaev Tani-Otoshi

This is the answer to your opponent stepping in front of you to prevent a sumi-gaeshi. Read more →

Wrong-Sided Sumi-Gaeshi

This is what you do when uke pulls strongly in the opposite direction. Read more →

4 Ways to get a Sumi-Gaeshi Grip

Here are 4 ways you can secure a 2-on-1 sumi-gaeshi grip. Read more →

The Reverse Grip & 7 Other Gripping Styles

Details about the Reverse Grip and seven other popular gripping patterns. Read more →

Members only  

Hikikomi-Gaeshi

Hikikomi-Gaeshi is ideal when both players are in an ai-yotsu situation where Sumi-Gaeshi would be hard to do due to the awkward body positioning of ai-yotsu. Read more →

2-on-1 Sumi-Gaeshi

The 2-on-1 version of sumi-gaeshi is quite popular in competition because it allows tori to have complete control over one side of uke's body. This makes it hard for him to stop the throw. Read more →

Other Resources

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