KL Judo
KL Judo
Conceptual knowledge necessary for effective Judo.
How to think about doing randori with a larger fighting partner. Read more →
Injuries are all too common in judo but they can be largely avoided with the right mindset Read more →
How to think about fighting taller opponents in competition. Read more →
One of the things beginners have most difficulty with is the "stiff arm". Here's how to deal with it. Read more →
Why cooling down isn't necessary ... according to the latest sports science! Read more →
Stretching before exercise: Don't do it! Read more →
Why uchikomi isn't as useful as you might think. Read more →
How to think about cross training in other grappling sports. Read more →
Is kuzushi is necessary in order to throw an opponent? You would think the answer would be an obvious yes, but this question requires a more nuanced answer. Read more →
How important is weight training to judo? Read more →